If so, then you need to keep reading because we have the best thing for you. No, we will not sell you another pill or supplement. We will give you the right information for youth and health, and the best part is that it has been backed by science. Yes, we are talking about intermittent fasting! One of the best ways for an individual to boost their health and wellbeing. Many have tried intermittent fasting, and loved it! Intermittent fasting is something that not only regular people follow, but even the top earners and celebrities enjoy fasting.

Now, before we keep rambling on about how good intermittent fasting is, let me show you what we will be covering in this book.

You'll learn:

What is intermittent fasting and what are its benefits
The different types of IF protocols
How to pick a plan based on your lifestyle and how intermittent fasting slow down the aging
How you should fast over the age of 50 and how to manage the symptoms of menopause

And finally, there is a bonus chapter with recipes + a 10-day full meal plan!

This isn't a diet with low calories that ruins your metabolism and leaves you feeling worse off than before, but it is a scientifically constructed eating protocol

As you can see, we will be truly changing your perception of how to eat. We will cover all scenarios and age groups, but more specifically will focus on people above 50, as this diet tends to work best on them.

What are you waiting for? Take this book NOW!

"About this title" may belong to another edition of this title.

Store Description

SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.

Visit Seller's Storefront

Seller's business information

Expert Trading Limited
9220 Rumsey Road, Suite 101, Columbia, MD, 21045, U.S.A.

Sale & Shipping Terms

Terms of Sale

Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 9220 Rumsey Road, Ste 101, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey

Shipping Terms

Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	8 to 14 business days	5 to 14 business days
First item	US$ 2.64	US$ 2.64

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.