Title: Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burn Fat, Increase Your Metabolism, a
Publisher: Faf Publishing Ltd
Language: English
ISBN 10: 1914038118
ISBN 13: 9781914038112
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
Weight: 0.46 pounds

About this title

Synopsis

Are you looking for a way to clean your body ? Are you looking for a detox diet and maybe lose some excess fat at the same time? This book could be the answer... if so, keep reading...You probably know a lot of different types of diets... and how many times have you tried a diet with poor results?A "classic" diet is complicated, too articulated, it complicates your daily routine, and this leads you to abandon it after a few days...Result? Your goals are not achieved!WHY SHOULD YOU CHOOSE INTERMITTENT FASTING?The intermittent fasting cannot be defined as a real diet, but rather as a dietary style, where the rules are more about timing.STOP counting calories! STOP doing hours and hours of cardio! What we are offering you is a solution to slimming and cleansing the body in a SIMPLE, EFFECTIVE and FAST way! What I'm showing you is a step by step guide for beginners to start your journey where you will have my support from start to finish. You will find guides, tips, recipes and tricks to make it much more comfortable! WHAT CHANGES DO YOU HAVE IN YOUR BODY?- Improve insulin if you have low insulin levels, it is easier to burn fat.- The secretion of growth hormone (GH) increases, accelerating protein synthesis so you can use free fats as an energy source. This means you burn fat and gain muscle tone faster.- Decreased systemic inflammation WHAT ARE YOUR FEELINGS?- Gradual reduction of appetite and absence of classic "hunger attacks" (due to glycemic peaks).- Improved mental clarity and higher attention levels- Energy levels never like before- Self-esteem improvement about an objective achieved Let us now begin this journey together! Scroll up, click on "Buy Now" and get your copy now!

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