The Healthy Ageing Challenge aims for people to enjoy at least five extra healthy independent years of life by 2035 while narrowing the gap between the experiences of the richest and poorest. Regular physical activity is important for healthy ageing, not only for maintaining health in midlife but also for maintaining health, independence, and quality of life as people become older. Global physical activity guidelines highlight the benefits and importance of helping adults to adopt and maintain regular physical activity participation throughout the course of life and not only in later life, and interventions and activities that support this aspiration are so important. As experienced researchers, Professor Andy Pringle and Dr Nicky Kime's text, Interventions to Promote Physical Activity and Healthy Ageing, features contributions reporting the impact and implementation of physical activity interventions for adults and older adults, as well as the experiences of performing research and evaluation in this context in a diverse range of projects.

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We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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