Introducing Assertiveness: A Practical Guide (Practical Guide Series)

Bonham-Carter, David

ISBN 10: 1848315058 / ISBN 13: 9781848315051

Published by Icon Books, 2013

About this Item

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Bibliographic Details

• Title: Introducing Assertiveness: A Practical Guide (Practical Guide Series)
• Publisher: Icon Books
• Publication Date: 2013
• Language: English
• ISBN 10: 1848315058
• ISBN 13: 9781848315051
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

What is assertiveness, and what are benefits? Filled with straightforward, practical advice, Introducing Assertiveness: A Practical Guide will help you find out, allowing you to overcome passive behaviour and take ownership of your own thoughts and feelings without becoming aggressive.

Experienced life and business coach David Bonham-Carter provides clear, practical steps to help you develop they key characteristics of assertiveness - steps that can improve your work life and your personal life.

About the Author

David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing. He is also the author of Introducing Self Esteem: A Practical Guide.