Who was Buddha?
The nature of our mind
Past and future lives
Karma
Why and how to meditate
What is liberation?
The path to enlightenment
These and many other themes are illuminated in this
compelling introduction to the life and teachings of Buddha. Beginning
with themain events of Buddha's life story, Geshe Kelsang then
introduces thecentral principles behind the Buddhist way of life and
what it meansto be a Buddhist. Meditation is explained clearly and
simply, whilemore complex subjects such as the paths to liberation
andenlightenment are presented in an accessible and inspiring
way. Those new to Buddhism and meditation will find this book an ideal
guide tothe Buddhist way of life.
2500 years after the passing of Buddha, his message continues to resonate. This compelling introduction explains the essential principles of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love, and patience.