An Introduction to Coping with Depression, 2nd Edition
Language: English
Published by Little, Brown Book Group, United Kingdom, London, 2018
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 2.59
Quantity: 6 available
Add to basketItem description from seller
Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: How depression develops and what keeps it going How to spot and challenge thoughts that maintain your depression Problem solving and balanced thinking skills. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR009211514
- Title
- An Introduction to Coping with Depression, 2nd Edition
- Author
- Lee Brosan
- Publisher
- Little, Brown Book Group, United Kingdom, London
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1472140214
- ISBN 13
- 9781472140210
- Edition
- 2nd Edition
- Item weight
- 45 grams
- Dimensions
- 108.0 x 176.0
- Series
- Book 9 of 21: An Introduction to Coping
Overcoming app now available via iTunes and the Google Play Store.
Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How depression develops and what keeps it going
· How to spot and challenge thoughts that maintain your depression
· Problem solving and balanced thinking skills
"Synopsis" may belong to another edition of this title.
About the Author
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.
Brenda Hogan (Author)
Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | US$ 7.41 | US$ 15.89 |
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World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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