Title: An Introduction to Coping with Eating Problems, 2nd Edition (An Introduction to Coping series)
Publisher: Robinson
Publication Date: 2017
Language: English
ISBN 10: 1472138503
ISBN 13: 9781472138507
Binding: mass_market
Edition: 2nd Edition
Condition: Fine

About this title

Synopsis

Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.

This updated second edition will help you:

� Understand how eating disorders develop and what keeps them going

� Find the motivation to change

� Change how you eat

� Challenge negative thinking

The Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.

About the Author

GILLIAN TODD is a BABCP accredited cognitive behavioural psychotherapist, supervisor, trainer and independent practitioner, based in Cambridge. Over her career, she has been senior lecturer and director of CBT at the University of East Anglia and an honorary visiting fellow at the University of Cambridge. She is the co-author of Bulimia Nervosa: A cognitive therapy programme for clients, Treating Bulimia Nervosa and Binge Eating: An integrated metacognitive and cognitive therapy manual and Overcoming Stress.

"About this title" may belong to another edition of this title.

Store Description

We stock both new and used books. We are an established Internet seller and have thousands of satisfied customers. If you have any questions or queries, please do not hesitate to contact us.

Visit Seller's Storefront

Seller's business information

Orbiting Books Limited
Unit 3C Ramsden Road, Rotherwas Industrial Estate, Hereford, HR2 6LR, United Kingdom

Sale & Shipping Terms

Terms of Sale

Orbiting Books Email: sales@orbitingbooks.com
Unit 3C Ramsden Road Phone: 07852793926 (UK - ENGLISH ONLY)
Rotherwas Industrial Estate Company reg: 5457679
Hereford VAT reg: GB885112715
HR2 6LR
Director: Rachel Emma Haworth

Shipping Terms

Orders usually ship within 2 business days. All parcels are sent using Standard Delivery services. UK orders are sent by Royal Mail Second Class which usually takes 3-6 working days. We can now offer First Class Delivery for UK orders received by 12 noon, for same-day dispatch, orders received after 12 noon will be sent the following day, by First Class (Monday-Thursday).

International orders usually take 12-15 working days, but can take up to 45 days due to customs and borders controls.

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 14 business days	7 to 14 business days
First item	US$ 15.78	US$ 15.78

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.