An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series)
Language: English
Published by Robinson, 2018
- Softcover
- Used
Seller: Books From California, Simi Valley, CA, U.S.A.Books From California
AbeBooks seller since August 14, 2001
Condition: Used - Very good
US$ 5.74
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- Title
- An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series)
- Author
- Brosan, Dr. Lee
- Publisher
- Robinson
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 1472140141
- ISBN 13
- 9781472140142
- Edition
- 2nd Edition
- Series
- Book 15 of 21: An Introduction to Coping
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques
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About the Author
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Books From California
Simi Valley, CA, U.S.A.
AbeBooks seller since August 14, 2001
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