An Introduction to Coping with Panic, 2nd edition (An Introduction to Coping series)
Language: English
Published by Robinson, 2017
- Softcover
- Used
Seller: Stephen White Books, Bradford, United KingdomStephen White Books
AbeBooks seller since October 29, 2008
Condition: Used - Good
US$ 1.12
Quantity: 1 available
Add to basketItem description from seller
Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
Seller Inventory # mon0000512894
- Title
- An Introduction to Coping with Panic, 2nd edition (An Introduction to Coping series)
- Author
- Young, prof Charles
- Publisher
- Robinson
- Publication year
- 2017
- Condition
- Good
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 1472138538
- ISBN 13
- 9781472138538
- Series
- Book 4 of 21: An Introduction to Coping
Learn how to manage your feelings of panic
Panic disorder and panic attacks affect many people across the world. This self-help guide explains how panic develops and what keeps it going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you recognise the link between your thoughts and your panic:
How to spot and challenge thoughts that make you panic
Keeping a panic diary
Learn calming breathing techniques
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Stephen White Books
Bradford, United Kingdom
AbeBooks seller since October 29, 2008
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 14 to 45 business days |
|---|---|---|
| First item | US$ 44.69 | US$ 44.69 |
Payment methods
Store description
Second hand books
Seller's business information
Stephen White Books
United Kingdom
Terms of sale
I can accept payments from credit/debit cards only through the abebooks website, I cannot process them over the phone unfortunately.
Business Information:
Owner: Stephen White (Sole Trader)
Business Address:
Stephen White Books
Albion Mills, Albion Road
Bradford
BD10 9TQ
United Kingdom
VAT Number - GB127541913
Email - info@stephenwhitebooks.co.uk
Phone - 01274 921 518
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