An Introduction to Coping with Panic
Language: English
Published by Robinson Publishing, 2007
- Softcover
- Used
Seller: Brit Books, Milton Keynes, United KingdomBrit Books
AbeBooks seller since September 11, 2009
Condition: Used - Good
US$ 5.08
Quantity: 1 available
Add to basketItem description from seller
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Seller Inventory # 1114584
- Title
- An Introduction to Coping with Panic
- Author
- Charles Young
- Publisher
- Robinson Publishing
- Publication year
- 2007
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1845292901
- ISBN 13
- 9781845292904
- Series
- Book 4 of 21: An Introduction to Coping
Panic affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.
Written by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
How panic attacks develop and what keeps them going.
The link between your thoughts and your panic attacks.
Case studies.
Breathing techniques.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Brit Books
Milton Keynes, United Kingdom
AbeBooks seller since September 11, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 7 to 10 business days |
|---|---|---|
| First item | US$ 21.49 | US$ 21.49 |
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Books, Hardback, Paperback, softbackSeller's business information
Brit Books Limited
35 Burners Lane, Kiln Farm
Milton Keynes, United Kingdom MK11 3HA
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* Brit Books Ltd
* P. O. Box 7567 Milton Keynes MK11 9GE
* customercare@britbooks.co.uk, tel. 01908 262375
* Brit Books Ltd P. O. Box 7567 Milton Keynes MK11 9GE
* Company Reg. 06809965, Vat. GB972432513
* Company Rep: Celeste Milon
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