An Introduction to Coping with Panic (An Introduction to Coping series)

Young, Charles

ISBN 10: 1845292901 / ISBN 13: 9781845292904

Published by Robinson Publishing, 2007

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # wbs1713281910

Bibliographic Details

• Title: An Introduction to Coping with Panic (An Introduction to Coping series)
• Publisher: Robinson Publishing
• Publication Date: 2007
• Language: English
• ISBN 10: 1845292901
• ISBN 13: 9781845292904
• Binding: Soft cover
• Condition: Good
• Weight: 120 grams

About this title

Synopsis

Written by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

About the Author

Dr Charles Young is based in the Department of Psychology at Rhodes University, South Africa, where he has co-ordinated professional training programmes in clinical and counselling psychology. He previously worked at the Primary Care Psychological Treatment Service in Cambridge, UK. Much of his work involves the provision of brief psychological approaches to alleviate anxiety and depression. He helped to develop a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.