An Introduction to Coping with Phobias, 2nd Edition (An Introduction to Coping series)
Language: English
Published by Robinson, 2017
- Softcover
- Used
Seller: Stephen White Books, Bradford, United KingdomStephen White Books
AbeBooks seller since October 29, 2008
Condition: Used - Good
US$ 1.11
Quantity: 1 available
Add to basketItem description from seller
Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
Seller Inventory # mon0000512893
- Title
- An Introduction to Coping with Phobias, 2nd Edition (An Introduction to Coping series)
- Author
- Hogan, Brenda
- Publisher
- Robinson
- Publication year
- 2017
- Condition
- Good
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 147213852X
- ISBN 13
- 9781472138521
- Series
- Book 20 of 21: An Introduction to Coping
Learn how to overcome your phobias
It is very common for people to have a phobia of something - heights, spiders, water... but when that fear prevents you from doing the things you enjoy doing in life, or causes you deep anxiety and feelings of panic, it is time to seek help.
This self-help guide explains how phobias develop and what keeps them going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave:
· Setting goals and starting to face your fears
· Avoiding relapses and problem-solving
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About the Author
"About the title" may belong to another edition of this title.
Stephen White Books
Bradford, United Kingdom
AbeBooks seller since October 29, 2008
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 14 to 45 business days |
|---|---|---|
| First item | US$ 44.54 | US$ 44.54 |
Payment methods
Store description
Second hand books
Seller's business information
Stephen White Books
United Kingdom
Terms of sale
I can accept payments from credit/debit cards only through the abebooks website, I cannot process them over the phone unfortunately.
Business Information:
Owner: Stephen White (Sole Trader)
Business Address:
Stephen White Books
Albion Mills, Albion Road
Bradford
BD10 9TQ
United Kingdom
VAT Number - GB127541913
Email - info@stephenwhitebooks.co.uk
Phone - 01274 921 518
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