Introduction to Zen Training
Language: English
Published by Tuttle Publishing, 2020
- Softcover
- New

Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 15.87
Quantity: 10 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # FV-9780804852036
- Title
- Introduction to Zen Training
- Author
- Sogen, Omori
- Publisher
- Tuttle Publishing
- Publication year
- 2020
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 0804852030
- ISBN 13
- 9780804852036
- Item weight
- 393 grams
This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation—ranging from how long to sit at one time to how to remain mindful when not sitting—and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures.
Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as:
- Breathing
- Pain
- Posture
- Physiology
- Drowsiness
- How to find the right teacher
- The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen
Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today.
With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.
"Synopsis" may belong to another edition of this title.
About the Author
Foreword by:
Sayama Daian, the Abbot of Chozen-ji. He has trained at Chozen-ji for 44 years, starting sanzen (koan training) with Omori Sogen and then received inka (mind stamp) from Tanouye Tenshin in 1996. He graduated from Yale summa cum laude in 1975 and received his Ph.D. in clinical psychology from the University of Michigan in 1982. He is the author of Samadhi, Self-Development in Zen, Swordsmanship, and Psychotherapy, Focused Psychotherapy with Nicholas Cummings, PhD and Ten Shin Myo, The Mysterious Wonder of the Universal Mind: The Way of Zen Master Tanouye Tenshin.
Michael Kangen is the head priest of Chozen-ji Zen Temple. He has trained at Chozen-ji since 2003, receiving inka from Sayama Daian in 2019. Beyond Zazen, his Zen training has included Kendo, shakuhachi, Hitsuzendo and Hojo.
Introduction by:
Trevor Leggett is author of A First Zen Reader, Zen and the Ways and many other books on Zen, Taoism and Asian philosophy.
"About the title" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
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