Title: Invincible Not Invisible : Change Your Body and Your Mindset in 90 Days
Publisher: Synergy Publishers
Publication Date: 2024
Language: English
ISBN 10: 0912106980
ISBN 13: 9780912106984
Binding: Soft cover
Condition: As New

About this title

Synopsis

Invincible not Invisible is a ground-breaking health and fitness guide written by esteemed author Fiona Lambert, who has achieved getting into the best shape of her life at 60.

As a fitness enthusiast and successful business woman, Fiona is eager to spread the message that it is never too late to improve your health, fitness and well-being. Drawing on her own experiences and years of research, she provides practical insights, effective strategies, and actionable tips for anyone looking to reclaim their vitality irrespective of age.

Fiona changed her life and fitness at 60 and this book will teach you everything she has learned for you to achieve the same. Age is no longer a barrier!

About the Author

Fiona Lambert is one of the UK’s leading business women, former Managing Director of Jaeger at M&S, previously with senior roles at Next, Asda, Dunelm and River Island.

Fiona worked alongside George’s founder George Davies to set up and launch George as the first fashion supermarket brand in 1990. Fiona has built a hugely successful career in the fashion industry over the last 30 years, running the design, buying, sourcing and quality of clothes that have been worn by many in the nation. Her focus on innovation and customer needs saw her launch the George Home brand and more recently be hired to re-invent Jaeger.

Fiona’s vision and desire to nurture the next generation of British fashion talent led to her championing Graduate Fashion Week for five years. Developing inspired teams and coaching and mentoring individuals to be the best they can be is part of her passion. She has won awards for mentoring, innovation and inspiring others.

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