An Invitation to Health: Takin

Tunks, Lisa

ISBN 10: 0357728343 / ISBN 13: 9780357728345

Published by Cengage Learning, 2022

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00100539523

Synopsis:

Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, navigating social media, Dietary Guidelines, immunization, stress levels, safer sex practices, substance abuse, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

About the Author: Dr. Lisa Tunks is a specialist in Health and Wellness Curriculum Design, collaborating with educators and editors to develop student-centered, adaptable curricula for today’s dynamic learning environments. With a strong background in both classroom instruction and academic leadership, she has played a key role in advancing teaching excellence and accreditation practices, serving as both a professor and Academic Dean at Broward College. After over two decades of professional teaching in Florida, Dr. Tunks relocated to South Carolina where she focuses her professional energy teaching health-related courses at Coastal Carolina University. Dr. Tunks holds a Masters in Exercise and Sport Science as well as a Doctorate in Higher Education from the University of Florida.

Bibliographic Details

Title: An Invitation to Health: Takin
Publisher: Cengage Learning
Publication Date: 2022
Binding: Soft cover
Condition: Good