Synopsis
Do you love food but want to lose that excess weight? Celebrating the wealth of delicious ingredients that are naturally enjoyed by the Italians, Gino D'Acampo has gone back to his roots and chosen healthy and satisfying recipes that can be eaten with a clean conscience. The Mediterranean diet is made up of fresh fish, lean meats, pulses, olive oil, and a feast of fruits and vegetables, which explains why people who live there are thinner, healthier, and live longer. Leading dietitian Juliette Kellow analyzes each of GIno's recipes and constructs meal plans to help lose weight.
About the Author
GINO D'ACAMPO is the master of modern Italian cooking. His first book, Fantastico! won the Gourmand World Cookbook Award for Best Italian Cookbook and his second book, Buonissimo! was a global bestseller. Born in Torre del Greco, Naples, in southern Italy, Gino inherited his grandfather's love of cooking and studied at the Luigi de Medici Catering College. He then worked his way through the kitchens of Europe and arrived in England in 1995. Gino is a leading supplier of Italian ingredients to the UK food industry with his company Bontà Italia Ltd. He has a successful career designing readymade meals for major UK supermarkets and is now manufacturing his own pasta sauces and olive oils. He has also launched his own range of kitchenware in the Argos Catalogue and exclusively for Matalan under the "Gino D'Acampo's Influence" brand. Gino regularly appears on UK TV, as well as Italy's top cooking show, La Prova del Cuoco. He has also presented his own TV series for UKTV food, "An Italian in Mexico."
"About this title" may belong to another edition of this title.