Offers a practical, everyday guide to cooking and eating sensibly that includes information on the major starches and weight control as well as hundreds of recipes and menu plans

About the Author

Jane Brody's previous books include the best-selling Jane Brody's Nutrition Book, Jane Brody's Good Food Book, and Jane Brody's Good Food Gourmet

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Orion Tech
6110 Royal Point Court, Kingwood, TX, 77345, U.S.A.

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