A conceptual guide to the martial arts, the book features
Jeet Kune Do, Bruce Lee's brilliant martial art, which uses elements
from many physical art forms: Western boxing, muay Thai Boxing, kali,
shoot wrestling and Brazilian ju-jitsu. In addition to the
philosophical and practical bases for the martial arts, Balicki
covers:
* Equipment training: Thai pads, focus gloves, the dummy,
kickshields
* Weapons and weapons training
* Fighting multiple opponents
* Psychological training
* Trapping: training, confrontation, grappling and
groundfighting
* Training for the disabled
* Legal issues
For the fighter, the teacher or the fascinated observer, these
principles are greater than the sum of themselves, offering insight
into a legendary discipline.
Ron Balicki studied martial arts for many years with Dan Inosanto,
Bruce Lee's protege. He has enjoyed a varied career as a Cook County
deputy sheriff, a stuntman and celebrity bodyguard in L.A., a
professional international shootwrestler and a consultant to the
military, law enforcement, anti-terrorist groups and the French
Executive Secret Service. He has also written for many magazines and
produced a widely respected series of training videos. He lives in Los
Angeles.