Jiu Jitsu Training Journal

The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level.The Jiu Jitsu Training Journal provides space for taking notes, drawing illustrations, and tracking critical details and indicators to enhance student retention of the techniques taught in class. It includes practical help for your journey to help you stay on track with your goals and optimize your learning experience, covering topics such as:

Effectively Tracking Your Progress in Jiu Jitsu

Healthy Rolling for Longevity in the Sport

Efficient Progress and Learning from Beginner to Mastery

How to be a Great Training Partner

If you need a methodical approach to your training, the Jiu Jitsu Training Journal will help you format your training for reflection and learning.

Lee Baucom has had a life-long interest in martial arts. As a teenager, he practiced Tae Kwan Do. After quite a pause, he returned to the martial arts after turning 50. He now practices Jiu Jitsu and is currently a blue belt. Lee participated in adventure races, paddleboards, trail runs, and teaches scuba diving. He is also the author of seven books on healthy relationships and thriving in life. He is a frequent speaker, hosts 3 podcasts, and is a life coach.

Bethany Marshall is a professional Mixed Martial Arts fighter (4-1), and a Jiu Jitsu practitioner and enjoys Obstacle Course Racing for fun. She was a contestant on season one of Spartan: Ultimate Team Challenge on NBC, as well as on season 18 of The Ultimate Fighter, the first of the show to include women. Bethany is the founder of Aitia Press and serves as the Publishing Director for Morgan James Publishing. She was also listed a star watch honoree by Publishers Weekly in 2019 for her trailblazing spirit, innovative problem-solving, and leadership qualities. Bethany loves sharing her love of jiu jitsu and books.