Joe Weider's Bodybuilding System
Weider, Joe
ISBN 10: 0945797001 ISBN 13: 9780945797005
Published by Weider Pubns, 1988
Used
Soft cover
From
SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00079241137
Synopsis:
Train with the man who trained Arnold Schwarznegger - Joe Weider. This instructional book is most assuredly more informative and helpful than that what you might receive with the purchase of your weight-lifting equipment. Joe covers all the angles and issues involved with heavy-duty the very real risk of chronic fatigue, preparing for a contest, or simply cycle-training for a life time of weightlifting for the non-competitor. There are also suggested routines for various sports--which are only to be followed after at least six months of carefully constructed routines and procedures for the beginner. There is even a chapter on dieting to lose weight or 'cut up'.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Joe Weider's Bodybuilding System
Publisher: Weider Pubns
Publication Date: 1988
Binding: Soft cover
Condition: Good
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