The Journey to Radiant Health

Many books have been written on health and healing, and many more on personal growth, but few elegantly combine these topics to encompass all aspects of physical, emotional, mental, and spiritual well-being. In THE JOURNEY TO RADIANT HEALTH spiritual growth counselor Prema Key offers a simple, sensible program to achieve radiant health-an optimal, fully awakened state of consciousness based on principles of love, truth, and action. Key gently guides you on this inner journey with seven essential steps, including conscious breathing, healing childhood wounds, and finding your life'¬?s purpose. Whether your interests lie with Western, Eastern, traditional, or alternative health care, this book provides a variety of ways to propel you to peace, happiness, and glowing overall health.Contains easy-to-follow, dynamic exercises that will enable you to open your heart, identify and release your fears, heal "dis-ease," and turn your dreams into reality.Introduces two new Chakra system configurations; the Sacred Trinity of Radiant Health; and practical information on traditional health and healing practices, such as acupressure, yoga, meditation, conscious breathing, nutrition, herbalism, and more.

PREMA KEY has been a spiritual counselor and holistic health care practitioner since 1990. He is an ordained minister and has certifications as a Massage Therapist, Acupressure Technician, and Sivandanda Yoga instructor. He leads group retreats, seminars, and workshops and has hosted "Love is the Action," a cable television show dedicated to raising conscious awareness and healing disease. He lives in Van Nuys, California.