Joy from Fear: Create the Life of Your Dreams by Making Fear Your Friend
Manly, Dr. Carla Marie
ISBN 10: 1641701218 ISBN 13: 9781641701211
Published by Familius, 2019
Used
paperback
From
Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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About this Item
Description:
This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003474410
Synopsis:
If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high―chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need.
Dr. Manly's work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness.
About the Author:
Dr. Carla Marie Manly, a practicing clinical psychologist, author, and speaker, uses a mindfulness-based approach that is rooted in neurobiology. Dr. Manly’s passion is helping others discover joy, balance, and optimal wellness from the inside out.
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Bibliographic Details
Title: Joy from Fear: Create the Life of Your ...
Publisher: Familius
Publication Date: 2019
Binding: paperback
Condition: Good