The Joy of Laziness: Why Life Is Better Slower and How to Get There
Axt, Ph.D. Peter,Axt-Gadermann, M.D. Michaela
Language: English
Published by Hunter House, 2003
- Softcover
- Used
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
AbeBooks seller since November 7, 2006
Condition: Used - Good
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Add to basketSeller Inventory # mon0000754146
- Title
- The Joy of Laziness: Why Life Is Better Slower and How to Get There
- Author
- Axt, Ph.D. Peter,Axt-Gadermann, M.D. Michaela
- Publisher
- Hunter House
- Publication year
- 2003
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0897934016
- ISBN 13
- 9780897934015
On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone. It explains the scientific correlation between life energy and longevity in an easy-to-understand way. The authors have found through their research that older but hearty and active people often do not follow the regimen we have believed was the secret to a long life. They are calm in every situation; they enjoy life, play sports in moderation, eat little and do not waste their valuable life energy. They are not excessively ambitious. All this seems to be the secret to vitality and good health.
The book contains valuable tips and advice for everyone who wants to stay healthy and live longer, energy-saving suggestions about eating, working and exercising, and quizzes to test your stress level, life energy and physical well-being.
"Synopsis" may belong to another edition of this title.
About the Author
DR. MICHAELA AXT-GADERMANN is a medical doctor and journalist, author of several books and numerous articles in medical journals and general interest publications. She is a former 10,000 meter champion in Hesse, Germany. She lives and works in Germany.
"About the title" may belong to another edition of this title.
Evergreen Goodwill
Seattle, WA, U.S.A.
AbeBooks seller since November 7, 2006
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