The Joy of Living: Unlocking the Secret and Science of Happiness

Mingyur Rinpoche, Yongey; Swanson, Eric

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ISBN 10: 0307347311 ISBN 13: 9780307347312
Published by Harmony (edition Reprint), 2008
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The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0307347311-7-1-13

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Synopsis:

A New York Times Bestseller!

An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

About the Author: A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.

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Bibliographic Details

Title: The Joy of Living: Unlocking the Secret and ...
Publisher: Harmony (edition Reprint)
Publication Date: 2008
Binding: Paperback
Condition: Fair
Edition: Reprint.

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