The Joy of Meditation: An Introduction to Meditation Techniques (Square One Classics). This item is unavailable.
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Language: English
Published by Square One, 2002
- Softcover
- Used
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Softcover
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- Title
- The Joy of Meditation: An Introduction to Meditation Techniques (Square One Classics)
- Author
- Stone, Justin F.
- Publisher
- Square One
- Publication year
- 2002
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0757000258
- ISBN 13
- 9780757000256
- Item weight
- 7 ounces
- Dimensions
- 5x0x8
Without knowing what they are doing, would-be meditators often find it difficult to sit still for even five minutes. On the other hand, experienced meditators go about their business directly and purposefully. In this classic work, teacher Justin F. Stone presents easy-to-follow instructions for many common forms of meditation, including Zazen (Zen Meditation), Japa (one of the oldest spiritual practices in India), Satipatthana (Mindfulness), Nei Kung (Buddhist Meditation), and Tibetan meditations.
"Synopsis" may belong to another edition of this title.
About the Author
Justin F. Stone, an accomplished writer, musician, poet, and artist, is also the creator of Tai Chi Chih, a physical and spiritual discipline. He has lived with yogis in the Tibetan foothills and with Zen monks in Japan. He resides in New Mexico, where he conducts meditation retreats and classes.
"About the title" may belong to another edition of this title.
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