Title: Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition (Mix Martial Arts)
Publisher: Independently published
Publication Date: 2022
Language: English
ISBN 13: 9798364565075
Binding: Paperback
Condition: Very Good
Weight: 263 grams

About this title

Synopsis

A tell-all book on everything there is to know about the wonderful art of Judo.

Are you looking to master Judo, one of the world's oldest and most effective martial arts? How do you start? What should you know before you start? Are you confused with all the terminology and don’t know how to proceed with your training?

There may be many books in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This book is different because it’s written specifically for beginners who have no experience at all.

With this book, you will:

Learn everything you need to know about Judo rules and philosophy
Discover the benefits of this magnificent martial art
Learn tricks and tips to get started with Judo techniques
Understand the difference and importance of Kata Judo and Randori Judo
Discover how you can protect yourself from physical injury by learning Ukemi
Explore hand, foot, and hip techniques
Learn how to play to your strengths by mastering the Sutemi
aza, Osae Waza, and the Shime Waza
Explore Kansetsu Waza-joint lock techniques
Master the art of Goshin Jutsu Kata, Judo Self-Defense
Devise an unbeatable routine with daily training drills

This book aims to help anyone without any prior knowledge to gain a solid foundation in the fundamentals of Judo as quickly as possible so they can feel confident moving forward.

Click the “add to cart” button and discover the wonderful art form of Judo today!

"About this title" may belong to another edition of this title.

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