Jump-Start Your Confidence & Boost Your Self-Esteem: A Companion Journal to Help You Use the Power of Your Mind to Be Positive, Happy, and Confide

Letran, Jacqui

ISBN 10: 1952719135 / ISBN 13: 9781952719134

Published by A Healed Mind, 2022

About this Item

Seller Inventory # 43015761-n

Bibliographic Details

• Title: Jump-Start Your Confidence & Boost Your Self-Esteem: A Companion Journal to Help You Use the Power of Your Mind to Be Positive, Happy, and Confide
• Publisher: A Healed Mind
• Publication Date: 2022
• Language: English
• ISBN 10: 1952719135
• ISBN 13: 9781952719134
• Binding: Soft cover
• Condition: New

About this title

Synopsis

It can be exhausting…

...dealing with constant fear and self-doubt.

Is negative thinking keeping you from happiness?

What if you could stop your negative thinking and be positive, confident, and happy?

Journaling is a powerful way to help you gain insights, improve your mindset, and build confidence. It can help you overcome the anxiety and fear that’s causing your constant worries and unhappiness.

With a Master of Science in Nursing and over 20-years of experience helping teenagers, Jacqui Letran created a powerful journal to help you stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.

In this guided journal, you’ll discover how to:

• Tap into the power within yourself to eliminate fear and self-doubt
• Take control of your thoughts and feelings
• Feel comfortable in your own skin
• Develop a positive and resilient mindset
• Create your personalized, step-by-step playbook to conquer your goals
• Go after what you want with courage and confidence and much more!

Filled with thought-provoking prompts and powerful exercises, this book is the road map you need to go after what you want with clarity, courage, and confidence. It also doubles as an intricate coloring book to help relieve stress, practice mindfulness, and unleash creativity.

You deserve to succeed and feel good about yourself. Get ready to watch your life transform for the better once you learn to connect to and unleash your Inner Superpowers.

You’ll love this beautifully designed companion journal to the Jump-Start Your Confidence & Boost Your Self-Esteem book because it’s the key to helping you create an exceptional life.

About the Author

Jacqui Letran is a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Ten years ago, Jacqui left her private medical clinics to start a holistic healing practice with the goal of helping others heal from the inside out. Drawing from her extensive experience helping thousands of clients heal from their mental and emotional struggles, Jacqui writes easy-to-understand books that help teen girls create unshakable self-confidence, self-esteem, and self-love. Her multi-award-winning book series, Words of Wisdom for Teens has earned eighteen awards and is regarded as a "must-read" collection of books for teens and young adults struggling with low self-esteem, anxiety or depression.