Kaizen-durance Your Aerobic Path to Mastery Book One: An Introduction

Eversfield, Shane A.

ISBN 10: 1092284923 / ISBN 13: 9781092284929

Published by Independently published, 2019

About this Item

Print on Demand.

Seller Inventory # I-9781092284929

Bibliographic Details

• Title: Kaizen-durance Your Aerobic Path to Mastery Book One: An Introduction
• Publisher: Independently published
• Publication Date: 2019
• Language: English
• ISBN 10: 1092284923
• ISBN 13: 9781092284929
• Binding: Soft cover
• Illustrator: Hudson, Mat
• Condition: New

About this title

Synopsis

Athletes decline with age. Artists improve. Book One in the series “Kaizen-durance, Your Aerobic Path to Mastery” connects you with your innate wisdom as an endurance athlete. It guides you to expand your training focus beyond aerobic capacity so you can “hack” your performance potential at any age without “banging your head against the Aerobic Wall”. So, what is the secret behind this hack? Shane “Zenman” Eversfield, founder of Kaizen-durance, and author of this book series calls it “kinetic intelligence”. (K.I.). Finesse is stronger than force. Far more potent than your athletic accolades: Use your endurance training to develop and strengthen kaizen skills to pursue mastery and to experience brilliance in every area of your life.