Keep Your Brain Fit
Moore, Gareth
ISBN 10: 1844838331 ISBN 13: 9781844838332
Published by Duncan Baird Publishers, 2009
Used
Soft cover
From
Better World Books: West, Reno, NV, U.S.A.
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About this Item
Description:
Used book that is in clean, average condition without any missing pages. Seller Inventory # 40491735-75
Synopsis:
You can train your brain and live smarter, longer That's the message in this fully illustrated guide to mental fitness. Clinical research suggests that a program of mental exercises can help to increase brain power and even halt or reduce the effects of Alzheimer's disease. This illustrated guide features puzzles, word and number patterns, logic skills, cognitive reasoning exercises, nutritional advice, and much more, all designed to help readers keep their minds in tip-top shape. There are tips and techniques that anyone can use to optimize their thinking, along with self-administered tests that measure progress. It's like a gym for the mind
About the Author:
Gareth Moore is the author of more than 20 brain-training and puzzle books which have been published in over 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in national newspapers.
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Bibliographic Details
Title: Keep Your Brain Fit
Publisher: Duncan Baird Publishers
Publication Date: 2009
Binding: Soft cover
Condition: Good