Keep It Off : Your Key to Weight Loss for Life
Alman, Brian, Montgomery, Stephen
ISBN 10: 0452286336 ISBN 13: 9780452286337
Published by Penguin Publishing Group, 2004
Used
Soft cover
From
Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 8253918-6
Synopsis:
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.
About the Author: Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold hundreds of thousands of copies. He is affiliated with the Kaiser Permanente health-care organization.
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Bibliographic Details
Title: Keep It Off : Your Key to Weight Loss for ...
Publisher: Penguin Publishing Group
Publication Date: 2004
Binding: Soft cover
Condition: Good
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0452286336I3N00
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Keep It Off
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0452286336I3N00