Title: Keep on Running: The Science of Training and PerformanceKeep on Running
Publisher: John Wiley & Sons
Publication Date: 1994
Language: English
ISBN 10: 0471943142
ISBN 13: 9780471943143
Binding: Soft cover
Condition: New

About this title

Synopsis

Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not have a strong background in science. Appealing to athletes at any stage of their career, it is also helpful to coaches and physicians. Features high carbohydrate recipe suggestions, practical training schedules and a comprehensive bibliography.

About the Author

Eric Newsholme, Merton College and Department of Biochemistry, University of Oxford, UK.

Anthony Leech, Gresham's School, Norfolk, UK.

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