Keeping Physically Fit: Common Sense Exercises For The Whole Family (1916)

Keeping Physically Fit: Common Sense Exercises For The Whole Family is a book written by William James Cromie and first published in 1916. The book is a guide to physical fitness and contains a variety of exercises that can be done by individuals or families. The author emphasizes the importance of physical fitness for overall health and well-being and provides practical tips on how to achieve and maintain it. The exercises in the book are designed to be simple and easy to follow, using common sense and everyday items found in the home. The book also includes information on nutrition, hygiene, and the benefits of fresh air and sunshine. Overall, Keeping Physically Fit is a comprehensive guide to physical fitness that is suitable for people of all ages and fitness levels.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.