Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
Language: English
Published by Four Pillar Health, 2019
- Softcover
- Used
Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books
AbeBooks seller since March 10, 2023
Condition: Used - Very good
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Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.1544504624.VG
- Title
- Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
- Author
- Gustin, Anthony; Irvin, Chris
- Publisher
- Four Pillar Health
- Publication year
- 2019
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1544504624
- ISBN 13
- 9781544504629
Over the years, the rise in popularity of the keto diet has led to more and more opinions from "health experts" on the diet. A recipe for confusion. Combined, we've spent two decades doing keto research, using keto to battle our own health issues, and helping thousands of patients and clients lose fat and take back control of their health. Keto Answers is everything we've learned over the years distilled to you in an easy-to-understand format.
With a little bit of knowledge, you can be successful with keto, and it doesn't have to be confusing. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health once and for all!
"Synopsis" may belong to another edition of this title.
About the Author
CHRIS IRVIN is a nutrition science researcher and writer with expertise in ketogenic dieting. Chris holds a master's of science in exercise and nutrition science and spent his time in graduate school studying the ketogenic diet for performance and therapeutic applications.
Chris has been an educator in the low-carb, keto, and carnivore space for 8 years, known as "The Ketologist" on social media. He is the author of the best-selling book Keto Answers and host of The Thinking Health podcast & newsletter.
"About the title" may belong to another edition of this title.
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ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media. We are dedicated to promoting sustainability, reducing waste, supporting literacy & education by giving used books a second life. Actively managing a growing inventory of over 300,000 units, ZBK is now processing, distributing, and reselling over 5 Million units/year B2B/B2C.
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