Keto Basics: Your Guide to the Essentials of the Keto Diet―and How It Can Work for You! (Healthy Diet Basics)
Language: English
Published by Adams Media (edition 1), 2019
Series: Book 1 of 5 - Basics
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 5.06
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1507210094-8-1
- Title
- Keto Basics: Your Guide to the Essentials of the Keto Diet―and How It Can Work for You! (Healthy Diet Basics)
- Author
- Adams Media
- Publisher
- Adams Media (edition 1)
- Publication year
- 2019
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1507210094
- ISBN 13
- 9781507210093
- Edition
- 1.
- Series
- Book 1 of 5: Basics
Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you’re just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around!
Keto Diets acknowledges that just because a popular diet works one way for one person doesn’t mean it’ll work the same way for you. Instead, it offers simple, easy to understand explanations and one hundred tips, tricks, and advice on how to adapt the keto diet to fit your needs! Say goodbye to the one-size-fits-all approach to the keto diet with Keto Basics.
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About the Author
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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