Keto Breakfast Cookbook: Over 100 Easy Meal Prep Recipes For High Protein Low Carbs Breakfast

Tyler, Adele

ISBN 13: 9798670554985

Published by Independently published, 2020

About this Item

Unread book in perfect condition.

Seller Inventory # 42378492

Bibliographic Details

• Title: Keto Breakfast Cookbook: Over 100 Easy Meal Prep Recipes For High Protein Low Carbs Breakfast
• Publisher: Independently published
• Publication Date: 2020
• Language: English
• ISBN 13: 9798670554985
• Binding: Soft cover
• Condition: As New

About this title

Synopsis

Are you looking for a cookbook full of ketogenic recipes for your breakfast and snacks? 

In this book you will learn all the benefits for the ketogenic diet and how to combine the high protein intake with tasty breakfasts.

If you have already approached the ketogenic diet, you already know that in terms of nutrition it is one of the best diet ever. The low carbs intake merged with high proteins food is healthy for your body and your mind, regardless your age. 

You also surely already know that breakfast is believed to be one of the most - if not the most - important meal of the day. Combining a strong healthy breakfast with the ketogenic approach will give you everything you need to face the day ahead.

It is relevant to focus not only on improving your body shape and weight loss, although both things will happen, but also focus on the side benefits of having a keto breakfast. The biggest and most relevant on which is the status your mind will be after aa long sleep and an healthy breakfast as first meal of the day. While carbs tend to make you feel slow and sleepy, satisfying your hunger, but making your brain lazy, proteins are easy to digest and to process, making your body and mind reactive and fast. 

In Keto Breakfast Cookbook by Adele Tyler you will learn: 

• Principles of the ketogenic diet 
• Health benefits of keto diet
• Why keto breakfast might be the game changer meal for you
• How to prepare keto breakfast 
• Over 100 recipes for salty and sweet breakfast 
• Recipes for keto snacks 

If you want to approach the ketogenic diet and jump start your day, this book is for you.

Scroll up, click on buy it now and get your copy today!

About the Author

Adele Tyler (1978 - ) is an American author passionate about food, nutrition and recipes from all around the world. She believes that lifestyle and food are strictly linked and that one of the ways to understand and know ourselves is through what we eat and how we eat it. Vegetarian meals as well as meal prepping technique and nutrition tips are the topics you might read in her books, but you are in the right place even if you are looking for a Mexican, Chinese or Indian cookbook. Her talent with cookbooks will lead you towards a journey full of flavors, healthy recipes and surprising ingredients.