Keto Diet The Complete Guide: The Keto Diet: Useful Tips and Delectable Recipes- 30-Day Keto Meal Plan to Shed Weight, Heal Your Body, and Regain Co

Meriem Simson

ISBN 10: 1801676755 / ISBN 13: 9781801676755

Published by LIGHTNING SOURCE INC, 2021

About this Item

Zustand: Gut | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.

Seller Inventory # 37189976/3

Bibliographic Details

• Title: Keto Diet The Complete Guide: The Keto Diet: Useful Tips and Delectable Recipes- 30-Day Keto Meal Plan to Shed Weight, Heal Your Body, and Regain Co
• Publisher: LIGHTNING SOURCE INC
• Publication Date: 2021
• Language: English
• ISBN 10: 1801676755
• ISBN 13: 9781801676755
• Binding: Hardcover
• Condition: Gut
• Seller catalogs:
  • Bücher

About this title

Synopsis

★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 23,95 instead of $ 34,95! ★Are you struggling with your weight and feeling overwhelmed by your physical problems?This recipe book is for you !!For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet.As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic-without feeling hungry or deprived.The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies-and tons of mouthwatering recipes. It - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, - Five 28-day meal plans that walk you through a month of eating keto - Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more.The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine-all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!