Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health
Language: English
Published by Callisto, 2020
- Softcover
- Used
Seller: MERS Goodwill, Saint Louis, MO, U.S.A.MERS Goodwill
AbeBooks seller since March 13, 2026
Condition: Used - Fair
US$ 6.52
Quantity: 1 available
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Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
Seller Inventory # MERV.1646116585.A
- Title
- Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health
- Author
- Stanton, Brian
- Publisher
- Callisto
- Publication year
- 2020
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1646116585
- ISBN 13
- 9781646116584
Keto and intermittent fasting―a supercharged one-two punch for your health
Keto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone.
Filled with 100 keto recipes like Chicken Avocado Omelet and Portobello Mushroom Margherita Pizza, Keto Intermittent Fasting includes delicious recipes tailored to a fasting lifestyle. You'll see numerous health benefits including weight loss, stable energy, and improved gut health. Prepare your body and mind for the journey with tips for success and navigating the most common side effects, as you unleash your inner fat combustion engine.
Inside Keto Intermittent Fasting, you'll find:
- Start strong―Get a 7-day meal plan for each Keto intermittent fasting regimen, whether you are starting with a daily fast or weekly fast strategy.
- Prepare your pantry―Discover a list of foods to love, to eat in moderation, and to eliminate.
- Powerful knowledge―Dive into the science behind how keto and intermittent fasting work together.
If you have struggled with results in the past or are looking for a diet that works, consider Keto Intermittent Fasting. Calorie counting alone isn't the key to weight loss―keeping blood sugar and insulin low is.
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About the Author
Brian Stanton is the author of Keto Intermittent Fasting, a certified health coach, and a health writer with over 150 published articles in publications like Observer and Paleo Magazine. He is the founder of www.EndingIBS.com, a website devoted to helping people overcome chronic gut issues. You can find more of his work at www.brianjstanton.com.
"About the title" may belong to another edition of this title.
MERS Goodwill
Saint Louis, MO, U.S.A.
AbeBooks seller since March 13, 2026
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Changing lives through the power of work MERS Goodwill provides a variety of programs and services to help support this mission. Some of the many programs and services offered are career counseling, skills training, education and literacy programs, employment services, and more. Our organization also provides job opportunities through the Custodial and Business Contracts Division. Those who are hired through the MERS Goodwill Custodial and Business Contracts Division become well-trained and reliable workers. MERS Goodwill is then able to better serve local businesses with services like office cleaning, snow removal, paper processing, and more. The revenue from these services then goes back into more training and education programs, so that we can continue to provide reliable, quality contracted business services.…
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MERS Goodwill
8007 West Florissant Avenue
Jennings, MO U.S.A. 63136