Keto Living - Fat Fast Cookbook : A Guide to Fasting for Weight Loss Including 50 Low Carb and High Fat Recipes
Language: English
Published by Visual Magic Productions, 2014
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Good
US$ 7.15
Quantity: 1 available
Add to basketItem description from seller
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 52309199-6
- Title
- Keto Living - Fat Fast Cookbook : A Guide to Fasting for Weight Loss Including 50 Low Carb and High Fat Recipes
- Author
- Coleman, Ella
- Publisher
- Visual Magic Productions
- Publication year
- 2014
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0992402956
- ISBN 13
- 9780992402952
- Item weight
- 0.53 pounds
- Dimensions
- N/A
Kickstart Your Fat Burning and Break Through a Stall
Including the Science and Theory behind the Fat Fast Protocol - Why it Works, How to Get Started and 50 Tasty Recipes.
The Keto Living Fat Fast Cookbook is so much more than just a cookbook.
This unique outing in the Keto Living series from Ella Coleman, will take you on a journey into the exciting world of Fat Fasting, an excellent strategy to break through a stall in weight loss and guide you to a state of Nutritional Ketosis.
The Keto Living Fat Fast Cookbook starts by taking you back to the origins of Low Carb dieting and Fat Fasting and looks at the relevant pioneering studies and their astounding conclusions.
The misconception that a Fat Fast means staring at a block of cream cheese for three days is quickly put to rest!
Including Delicious Fat Fast Recipes Such As...
- Parmesan Chicken Balls
- Shiritaki Noodles with Artichoke Pesto Sauce
- Pork Sausage with Mushrooms and Spinach
- Marscarpone Lime Creams
- ...And Dozens of other Sweet and Savory Recipes
As this Simple, yet Effective Protocol is examined further, Important Questions are raised and answered.
What criteria qualifies as experiencing a weight loss stall, and are you a candidate for Fat Fasting?
What are the guidelines and safety considerations of a Fat Fast?
What is Nutritional Ketosis? Why does it matter and how can it be measured effectively?
What kind of higher fat foods are most suited for a Fat Fast?
With questions such as these, and many more answered, the Keto Living Fat Fast Cookbook then delivers 50 Delicious Savory and Sweet Recipes designed to make the whole journey an adventure.
And More...
Alongside this fantastic insight into the Fat Fast protocol, are other useful tools including :-
- Nutritional Information - Net Carbs, Protein and Fats Counted and Fat Percentages Calculated for Every Recipe
- An Appendix of where to easily source additional Fat Fasting Recipes
- Both US Standard and Metric measurements
The Keto Living Fat Fast Cookbook, is a truly comprehensive guide to this unique protocol.
NOTE: The Keto Living Fat Fast Cookbook is also now registered with the Kindle Matchbook system, meaning that if you prefer to purchase the paperback copy of this book, you will automatically qualify to be able to download a free digital copy of the Kindle book. It's your choice!
Scroll up and grab a copy today.
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Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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