Keto Meal Prep for Beginners: 75 Recipes and Weekly Meal Plans to Lose Weight

Jaramillo, Kate

ISBN 10: 1638788669 / ISBN 13: 9781638788669

Published by Callisto, 2022

About this Item

Seller Inventory # I-9781638788669

Bibliographic Details

• Title: Keto Meal Prep for Beginners: 75 Recipes and Weekly Meal Plans to Lose Weight
• Publisher: Callisto
• Publication Date: 2022
• Language: English
• ISBN 10: 1638788669
• ISBN 13: 9781638788669
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Prep your meals in advance to make keeping keto easy

Sticking to a ketogenic diet can sometimes feel like a chore, but there is a way to simplify your life and still experience all of keto's awesome benefits: meal prepping. This beginner-friendly keto cookbook makes the whole process easier with streamlined guidance and delicious, no-fuss recipes. Burn fat and fuel your brain with a complete plan that helps you stay keto for the long term!

What sets this keto diet cookbook apart from other keto meal prep cookbooks for beginners:

• Keto meal prep basics―Learn the steps to becoming a meal plan master and why keto-friendly foods are perfect for prepping.
• 6 weeks of meal plans―Take the guesswork out of meal prepping with straightforward guides, shopping lists, and step-by-step instructions.
• Quick keto recipes―Live a fat-fueled lifestyle for breakfast, lunch, and dinner (plus snacks) with mouthwatering dishes that feature familiar, budget-friendly ingredients.

Maintaining your keto diet is simpler than ever with Keto Meal Prep for Beginners.

About the Author

KATE JARAMILLO is a ketogenic lifestyle expert. She is the founder of Ketogenic Living 101, Ketogenic Living 102, the Ketogenic Living Coach Certification, and co-founder of the Keto40.