Keto Metabolic Breakthrough : A Radical Approach to Reversing Metabolic Dysfunction, Optimizing Nutrient Timing, and Balancing Hormones for Success on a Low-Carb Diet

In his new book, The Ketogenic Metabolic Breakthrough, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism.

Chronic illness, degenerative disease, and obesity often appears as a direct result of metabolic dysfunction. Using the principles of the low-carb, high-fat ketogenic diet, Jockers will show you how remedy these health problems on finite level by changing your metabolic state. Throughout his book, Dr. Jockers brings you a wealth of expertise, and walks you step by step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that—with the right approach—can forever change your life!

This book is also designed to help people troubleshoot common challenges they may experience as they go through the process of keto adaptation so they know what to expect and what to do if they are struggling through this phase. Jockers incorporates best practices for how to transition from the standard American diet and into the keto diet and lifestyle in a way that is gentle on the body. He also provides exceptional resources for how to shop, set up your refrigerator and pantry, and meal plan to ensure success!

Dr. David Jockers is a doctor of natural medicine, a functional nutritionist, and corrective care chiropractor. He currently owns and operates Exodus Health Center Kennesaw, Georgia and runs one of the hottest natural health websites in DrJockers.com with more than 1 million monthly visitors. His work has been seen on popular media such as the Dr. Oz show. Dr. Jockers is a world-renowned expert in the area of ketosis, fasting, and the ketogenic diet. He is the developer of the the bestselling “Navigating the Ketogenic Diet” E-course and the host of the popular Keto Edge Summit.