The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss

Kristen Mancinelli

161 ratings by Goodreads

Language: English

Published by Ulysses Press, 2015

1612433944 / 9781612433943

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat healthy eating plan Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet's program--a high in fat, moderate in protein and very low in carbs approach--guarantees you'll lose weight by: Powerfully suppressing appetite Effectively stabilizing blood sugar Naturally enhancing mood Dramatically reducing fat storage The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.

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Title
The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss
Author
Kristen Mancinelli
Publisher
Ulysses Press
Publication year
2015
Condition
Fair
Binding
Paperback
Language
English
ISBN 10
1612433944
ISBN 13
9781612433943

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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