Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss
Language: English
Published by CreateSpace Independent Publishing Platform, 2017
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - As new
US$ 6.99
Quantity: 1 available
Add to basketItem description from seller
Like New condition. A near perfect copy that may have very minor cosmetic defects.
Seller Inventory # L20C-03188
- Title
- Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss
- Author
- Moore, Jamie Ken
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2017
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1542557348
- ISBN 13
- 9781542557344
Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?
If that sounds good, step up and get ready to dive into the world of the Ketogenic Diet!
What Does The Ketogenic Diet Give You
- A healthy way to burn fat, and keep it off for real
- Experience weight loss within weeks that stays lost
- Freedom from Hunger and better appetite control
- Increased energy to go about your daily routines
- Improved cholesterol readings
- Reduction in blood sugar and blood pressure
- Eat savoury foods that you crave while losing weight! And Much More!
Wanting To Start The Ketogenic Diet But Not Sure How?
This guide serves to do just that, giving you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.
In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself
- An easy system that shows step by step on how to go ketogenic
- Ketogenic friendly grocery shopping list
- Meal recipes that breakdown calories, carbs, proteins and fat content!
- A quickstart Meal Plan for you to get chugging along
- The detailed know-how on why you want to go Ketogenic
- Knowledge on what to expect along the ketogenic journey
- Weight loss principles and the impact of the ketogenic diet
- A special list of foods that demands your attention for ketogenic success!
- And Much, Much More inside!
If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet!
To Sum It All Up
The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play.
Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health!
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About the Author
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Wonder Book
Frederick, MD, U.S.A.
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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