The Key Muscles of Yoga: Scientific Keys, Volume I
Ray Long
ISBN 10: 1607432382 ISBN 13: 9781607432388
Published by BandhaYoga, 2009
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Paperback
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HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_435720261
Synopsis:
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
About the Author: Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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Bibliographic Details
Title: The Key Muscles of Yoga: Scientific Keys, ...
Publisher: BandhaYoga
Publication Date: 2009
Binding: Paperback
Illustrator: Chris Macivor
Condition: Good
Edition: 3rd Edition
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
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