Key Poses of Yoga the Scientif
Ray Long
ISBN 10: 1607432390 ISBN 13: 9781607432395
Published by BandhaYoga, 2009
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00108617867
Synopsis:
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.
About the Author: Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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Bibliographic Details
Title: Key Poses of Yoga the Scientif
Publisher: BandhaYoga
Publication Date: 2009
Binding: Soft cover
Illustrator: Chris Macivor
Condition: Good
Edition: 3rd Edition