The Keys to the Best You: A DIY Manual to Transform Yourself

This book is a self-empowerment guide, to connect with the best version of the self by quietening the mind.

The author Rachna Subir Sen has written this book to share the keys from her personal journey - improving her selfesteem, empowering herself to be her real self, speaking her truth. Re discovering Yoga and Ayurveda to transform her physical health and improve her conversations with herself, she swears the starting point of it all was loving herself unconditionally. A former journalist, lecturer, teacher, she found her happiest self outside of her areas of formal training or education. A successful brow artist living in Australia, she calls herself Brow Guru, practicing her empowerment skills with her beauty clients. This is her first publication, simultaneously released with an album of tracks to quieten the mind which can be purchased on her website www.rachnasubirsen.com and on iTunes with the album name - Magenta Soul or you can search for the it by the author's name in artists. On facebook her page is called - Magenta Soul.