The 7 Keys to Highly Effective Weight Loss: Unlocking the Science & Strategy Behind Lasting Fat Loss
Language: English
Published by Independently published, 2025
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 15.24
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798280447776_new
- Title
- The 7 Keys to Highly Effective Weight Loss: Unlocking the Science & Strategy Behind Lasting Fat Loss
- Author
- Cockrell, Dr Mike
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798280447776
- Item weight
- 347 grams
The 7 Keys to Highly Effective Weight Loss: Unlocking the Science & Strategy Behind Lasting Fat Loss
Are you tired of fad diets, unsustainable weight loss plans, and the constant struggle to shed unwanted pounds? The 7 Keys to Highly Effective Weight Loss is your ultimate guide to understanding the science behind fat loss and creating a strategy that works for you—long-term.
This book isn’t just another diet plan; it’s a step-by-step blueprint for sustainable weight loss, combining science-backed principles with practical strategies to help you achieve real, lasting results. Whether you're a beginner or someone who has struggled with weight loss for years, this book will equip you with the knowledge and tools you need to transform your body and health for good.
What You’ll Discover Inside:✔ The Power of Mindset & Goal Setting – Learn how to overcome self-sabotage, set SMART goals, and use visualization techniques for success.
✔ Nutrition Essentials – Understand macronutrients, the role of protein, carbs, and fats, and the best foods for sustainable fat loss.
✔ The Hydration Factor – Discover how proper hydration impacts metabolism and fat burning.
✔ Exercise Strategies That Work – Find out how to build an effective workout plan tailored to your body and lifestyle.
✔ Sleep & Stress Management – Learn how sleep deprivation and stress contribute to weight gain—and how to fix them.
✔ Tracking Progress & Staying Accountable – Avoid plateaus, keep a weight loss journal, and find the right accountability system.
✔ Supplements & Advanced Strategies – Understand the role of supplements, fat burners, and cutting-edge approaches to enhance results.
🔹 The Science of GLP-1 Agonists – Learn how GLP-1-based medications and supplements can enhance weight loss.
🔹 The Role of 3D Body Scanning – Go beyond the scale and track real progress with Styku technology.
🔹 Gut Health & Weight Loss – Discover the connection between gut bacteria, inflammation, and cravings.
🔹 Hormones & Fat Loss – Learn how hormonal imbalances affect weight gain and how to optimize your metabolism naturally.
No matter where you are in your weight loss journey, this book will empower you with the knowledge, motivation, and tools to finally take control of your health.
Ready to unlock the 7 keys to lasting weight loss? Your transformation starts today!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.50 | US$ 12.50 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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