Keys to Unlocking Depression: An Internationally Known Depression Expert Tells You What You Need to Know to Overcome Depression

Michael D. Yapko

ISBN 10: 0991079620 / ISBN 13: 9780991079629

Published by Yapko Publications, 2016

About this Item

Seller Inventory # 0991079620-3-37180657

Bibliographic Details

• Title: Keys to Unlocking Depression: An Internationally Known Depression Expert Tells You What You Need to Know to Overcome Depression
• Publisher: Yapko Publications
• Publication Date: 2016
• Language: English
• ISBN 10: 0991079620
• ISBN 13: 9780991079629
• Binding: paperback
• Condition: Good
• Weight: 11 ounces

About this title

Synopsis

In Keys to Unlocking Depression world-renowned clinical psychologist and depression expert, Dr. Michael Yapko, gives us the essential information to manage and overcome depression. It is intended to help provide a life raft of clarity to those who are treading water in the sea of confusion about depression. In this easy to read format of 50 statements, Dr. Yapko sums up the science and clinical judgment he has shared with his patients and professional colleagues for over 30 years. Depression is greatly influenced by your own perspective. Therefore, making sure your perspective is clear and well informed is a first step in overcoming depression. Equipped with the information in Keys to Unlocking Depression, readers will learn how to think about depression in a way that will make overcoming it both easier and more effective. No one overcomes depression by declaring himself or herself a victim, so take the valuable keys that Dr. Yapko provides in this book and unlock your depression.