Ki Process (Paperback)

Paperback. Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises. This text explains Ki, the universal life force that can be called upon at will. It teaches individuals how to strengthen and harness the Ki in order to help in periods of stress, and includes meditation, breathing, concentration, and relaxation exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.