Kickass Keto: Your 28-Day Quick Start Guide to Health, Fat-burning, and Weight-loss

Brown, Carrie; Williamson, Brian; Jay, Rekka

ISBN 10: 0999826204 / ISBN 13: 9780999826201

Published by Ketovangelist, LLC, 2018

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZBV.0999826204.VG

Bibliographic Details

• Title: Kickass Keto: Your 28-Day Quick Start Guide to Health, Fat-burning, and Weight-loss
• Publisher: Ketovangelist, LLC
• Publication Date: 2018
• Language: English
• ISBN 10: 0999826204
• ISBN 13: 9780999826201
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

EXPERTISE * MEAL PLANS * WORKOUTS
Meal plans, recipes, exercise tips for every level, and the guidance you need to kick-start nutritional ketosis, heal your body, become a fat-burner, and lose weight.
Whether you are a newcomer to the Ketogenic Diet and Lifestyle, or are struggling to turn existing keto understanding into a solid practice, Kickass Keto: Your 28-Day Quick Start Guide To Health, Fat-Burning, & Weight Loss is designed for you.
To begin your 28-day challenge, the authors break down the science behind keto into easy-to-understand chunks. More importantly, the plan outlines steps to incorporate those chunks into your daily life. You’ll find guidance for fitness, mindset, and workarounds for common pitfalls, plus a full cookbook of 44 delicious, easy, Certified Ketogenic recipes for dinners, sides, and supplemental fat bombs to get you through your first month of keto, and beyond.
If you’ve tried a keto diet on your own, but found you need a structured, cohesive plan to get you into that awesome state of fat-burning nutritional ketosis, join Brian, Carrie, and Rekka on this 28-day journey, and raise your keto to new, kickass levels.
You can find a TON more fantastic (and free!) KETO Resources for your keto journey at:
www.kickassketo.org/kickass-resources
There's podcasts, Facebook Groups, Communities, Recipes, Articles, Challenges, and so much more! JOIN US! We'd love to share the full gamut of KETO awesomeness with you!