The youth of today are becoming more and more drawn to a vegetarian lifestyle. Parents who are not vegetarians themselves may feel daunted at the idea of having to prepare separate meals as well as making sure their tween/teen is getting the nutrition they need. This book even starts off with a section about proper nutrition in a vegetarian diet written by Dietitian and Author, Suzanne Havala, MS, RD, FADA. This is a guidebook, as well as a cookbook, that parents and kids can turn to for meatless meals that everyone will enjoy. The recipes are for dishes that the kids can cook themselves: pizza, breads, enchiladas, soups and salads, desserts and even party style foods. The easiest recipes are marked for beginning chefs to use as well as kitchen safety and cooking hints. These delicious recipes are kid-tested and kid-approved!

About the Author

Dorothy Bates was a pioneer in soyfoods cuisine and has written and collaborated on almost a dozen vegetarian cookbooks, including Munchie Madness, The Tempeh Cookbook, The TVP Cookbook and The New Farm Vegetarian Cookbook.

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